I’ve been hearing a lot about kale as a marvelous snack food lately. At a $1.69 a bunch, they are much cheaper than a bag of potato chips these days. Health wise, kale is a super veggie filled with vitamins A, C, and K, a great source of minerals, and antioxidants. It even helps lower cholesterol! Check out WebMD for all the details.
As a snack food, it is cheap, easy to make, and delicious to munch on. In full disclosure, this was not a snack everyone in my family of six enjoyed. Everyone tried it, but only my 7-year-old and I actually liked it.
Kale Chips
Bunch of kale
Sea salt
Olive oil
Wash and dry kale leaves and tear into the size of chips. Spread on a baking sheet, toss with olive oil, and sprinkle with sea salt. Bake for 10 minutes at 350 degrees.
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About Kellie Renfroe
Kellie and her husband Greg have been married 32 years and have four children ranging in age from 17 to 28. She co-founded Mentoring Moments for Christian Women in 2005. Kellie is a homeschooling mom who enjoys reading, studying the Bible, writing, photography, and learning how to cook.
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