I’ve been hearing a lot about kale as a marvelous snack food lately. At a $1.69 a bunch, they are much cheaper than a bag of potato chips these days. Health wise, kale is a super veggie filled with vitamins A, C, and K, a great source of minerals, and antioxidants. It even helps lower cholesterol! Check out WebMD for all the details.
As a snack food, it is cheap, easy to make, and delicious to munch on. In full disclosure, this was not a snack everyone in my family of six enjoyed. Everyone tried it, but only my 7-year-old and I actually liked it.
Kale Chips
Bunch of kale
Sea salt
Olive oil
Wash and dry kale leaves and tear into the size of chips. Spread on a baking sheet, toss with olive oil, and sprinkle with sea salt. Bake for 10 minutes at 350 degrees.
About Kellie Renfroe
Kellie and her husband Greg have been married 32 years and have four children ranging in age from 17 to 28. She co-founded Mentoring Moments for Christian Women in 2005. Kellie is a homeschooling mom who enjoys reading, studying the Bible, writing, photography, and learning how to cook.
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