Loi Palmer, April 2005 MMCW
1 large can white chicken meat, 2 stalks of celery diced, 1 tablespoon chopped onion (optional), salt and pepper to taste, 3 tablespoon mayonnaise.
For variation: 1/4 cup chopped apples, 1/4 cup grapes halved.
Serve on whole wheat bread or on a bread of lettuce.

About Loi Palmer
Loi and her husband Chuck have been married 22 years and have a revolving back door with three teens. She has a successful direct sales business, and is involved in a thriving mentoring ministry to women--Mom to Mom. Loi's passion is cheering on young moms in their vital role as godly wives and moms.